Bread for weight loss, anti-diabetes

SPREAD the good news by breaking bread that is perfect for those trying to lose weight, fight diabetes or heart disease.

When it comes to excellent bread, John Lou Koa comes to mind—the man behind Lartizan and French Baker.

A few months back, over a cup of coffee, he told us how he was in the process of perfecting his 100-percent whole grain bread. Now the perfect loaf is here for those who want to watch what they eat.

Koa says this loaf is considered a low-GI (glycemic index) product.

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