Archive for the ‘Lifestyle’ Category

Egyptian ways of life: A look at the Cairo Lifestyle

Tuesday, May 18th, 2010

By: Eden Lorren Pabalan

Ahhh rats!!!

“Welcome to Egypt!” is the greeting of Egyptian rats of all sizes, shapes and ages to anyone who wants to try vacationing in the country.Yes, rats. I think the population of rats in Egypt  are outnumbering the human population. And let me introduce to you the family of King Rats whom I met in Cairo.

There are many stories I can say about the King Rat and his family. While we have caught most of King Rat’s family (Grandpa rat, mama rat and 3 teenagers), it took us nearly a month to finally catch King Rat. In an exaggerated way, I think King Rat can maul a person down with its size. We are still catching some of the relatives and we hear them quite frequently when waking up in the middle of the night to go to the kitchen as we are dying of thirst. Of course King Rat cannot maul a human down, but he measures at around 15 inches in reality. Well, That is only the introduction. Here are some interesting “tails” about rats in Cairo.

The Vegetarian Glue

Jeff was the one who started off the whole rat frenzy. He bought a trap back in October when he realized that someone (or something) was eating his apples. For a few days in a row, he had come home to half eaten apples, and he was the only one living in his apartment. Jeff had left other types of food out-bread, cheese, nuts, and the other thing that the rat would eat was apples. He came to the conclusion that this little bastard was a vegetarian.

He went on a serious hunt for a rat trap and couldn’t find one anywhere. Each place he went to had never heard of a rat trap before; they had only heard of “rat glue”. Apparently you are supposed to take this rat glue and put it in corners of the kitchen (or whatever room the rat has made his new home). The rat then steps in the glue and ventures off… and then like Spiderman he scales the walls and ceiling and becomes Super Rat… until he gets stuck and cannot move. Jeff didn’t end up purchasing this amazing product because he couldn’t quite figure out what to do with the rat when his feet became glued to the wall… would he take a pot or pan and smash the thing until he was dead? Would he capture it and hope that the rat didn’t bite him and give him rabies? Jeff finally found a rat trap and caught the rat a few days later.  We decided to be the rat champions and invite as many rats in as possible, but we began to have what was the start of a Rat Epidemic. More rats than we ever thought we would see in one apartment! We have now caught something around six rats. It was an adventure.

Splish-Splash I was takin’ a bath…

Dad awoke one night around 2am, when he heard a “Splish-splash…splish-splash” sound while he was sleeping. He got up and tip-toed cautiously over to the bathroom. The “splish-splash, splish-splash” sound is getting annoying. He looked in the bathtub and found nothing; then he peeked into the bowl of the toilet. There he was…. a rat about the size of a small puppy, splashing around in the toilet bowl. Unsure of whether to flush it (as it may clog the toilet and how sickkkk would that be to have Egyptian toilet water spilling up and running all over your bathroom floor) or try to kill it. He just slammed the lid of the toilet, put a heavy weight on the top of the lid and went back to bed. In the morning, when I got up to go to the bathroom, I opened the lid and thank heavens the rat was gone. He must have swam down the toilet and found his way out somehow. But it was only us who thought he was gone. Later that day, I went into the kitchen to get a drink and once again, King Rat was staring at me while sitting on the stove. Now I know I was pretty damn quick as I grabbed the pan that was beside me and ran over to him to give him a good smack- but he jumped up! (4meters or so) and chewed a whole threw the screen window and was out free again. I am still very nervous every time I go to the bathroom because I’m afraid that some rat is going to jump out of the toilet and bite me!

Subway Sammies

Subway is my favourite sandwich in the world. Maadi, the district in Cairo I live in, just opened one the other day. My girlfriend Jenn and I were walking home from her place one afternoon and saw that it was their “grand opening” and there was a buy one get one free promo. So we got a footlong Veggie (and then one free), and it ended up being 50 pounds as we were forced to buy a drink, cookie and bag of chips in order to get the promotion. Frustrated, we took the subs home and put them on the kitchen counter. We started chatting in the living room and a few hours later we were hungry for Subway. I went into the kitchen and saw that the freaking King Rat was eating our subways. The whole area was a mess of vegetables and plastic bag scattered from a hungry rat eagerly chewing his way through to eat our subs. how angry I was so angry when I saw this hairy black rat look back at me with his yellow little beady eyes and a big piece of sub in his mouth. I screamed and threw a pan at him, but that hole in the screen is his escape route and he quickly evacuated within moments of seeing me.

Shut up and Drive, drive, drive

“Probably an accident”, I said, shuddering at the memory of the watermelon truck accident I had just been a victim in. Our bus was barely moving as we were stuck in a traffic jam. Nobody wears seat belts or helmets and road deaths kill far more people than Islamic extremists have ever done. The number of cars that break down a day is uncountable; overcrowded buses drive into the Nile, bricks fall off semis in the middle of the freeway, tomato boxes roll off the top of a cargo truck and land in the middle of the freeway, speeding, poorly maintained roads, and a total disregard for both the law and personal safety make Egypt’s roads the most dangerous in Africa. This is part of the driving test system. I have a good friend who is an Egyptian and we were chatting the other day about the rules of the road and drivers’ licenses. She told me what are the news with regards to the way one goes about to receive a driver’s license which (surprisingly) you need to drive here.  The practical test in Cairo consists of a short drive a few metres forward, then in reverse. She told me that when she took the test there were so many cars waiting in line, that after a couple of hours, the examiner took pity of them and issued everyone in the cars a “pass”without actually seeing any of them drive at all!!! After one got his license, there were a few things that he will do such as paying documents and writing paperwork. Finally, came a check of the vehicle’s road test.  The road test meant an inspection of the car boot to see whether was a fire extinguisher inside, since a law had recently been passed stipulating that all vehicles need to be equipped with one. Whether your car had lights, brakes, mirrors or indeed anything besides your four wheels and a fire extinguisher truly had no importance.

Policemen wander aimlessly back and forth crossing the street and patrolling. Really, they are traffic patrol police, but are wearing different uniforms and are much busier than policemen, as policemen usually just hang out on a street corner in their little box, sleeping with their guns on their laps, texting/chatting on their mobile phones or eating mushy cheese and pita with their other partner who is working just as hard as he is. The guys aren’t really trying to control the traffic and are only looking like crazy musical conductors as they wave their batons chaotically and attempt to impose some sort of order. For a man who is paid a monthly salary of around 10 US bucks, (which probably includes room and board too), these guys are overly brave and hard-working. The health consequences of extreme exposure to traffic all day long can kill anyone. I read about a survey of Egyptian traffic policemen conducted by the faculty of medicine of Cairo ’s Ain Shoms University found those levels of lead and other heavy metal toxins in their blood were all above average. Additionally, an estimated 10-25,000 people die each year in Egypt from particles and lead in the air and pollution costs kids who grow up in Cairo 4.25 IQ points. Good stuff I read here.

CJC-1295: Modified Growth Hormone Drug for Better Performance

Friday, May 14th, 2010

By: Eden Lorren Pabalan

CJC-1295 is a synthetic modification drug produced by ConjuChem, which contains D-Ala, Gln, Ala, and Leu substitutions at positions 2, 8, 15, and 27 respectively. A more stable peptide is created from these substitutes and increases the half life of CJC-1295 from 7 minutes to 7 days. CJC-1295 was first formulated to be tested for curing visceral fat deposits in HIV patients.

ConjuChem is a peptide and drug developing company which uses DAC technology to continually formulate new legal drugs with more enhanced properties than original peptides.

Because of the longer half life of CJC-1295, it is plausible to use this peptide once per week with better results than GHRH. It is similar to compounds such as testosterone enanthate, Furthermore, scientific tests and researches performed in the Journal of Clinical Endocrinology & Metabolism has reported dose-dependent increases in mean plasma GH concentrations by 2-10 fold for more than 6 days and increased IGF-1 concentrations 1.5-3 fold for 9-11 days after a single injection.

One positive effect of CJC-1295 is its ability to induce slow wave sleep. Slow wave sleep is more popularly known as deep sleep and it helps in attaining the highest level of muscle growth and memory retention. SWS has declined tremendously in older adults and also with people who tend to exercise later in the evening. This peptide has a great benefit to side effect ratio that encompasses other drugs that are currently on the market. It would also be a good assistance to one’s training regimen or post cycle therapy.

This drug is proving to be promising to the market. Its synthetic substitutes are its advantage among other Growth Hormone products. Its primary objective which is to treat visceral fat deposits in obese AIDS patients, as increased levels of exogenous HGH are presumed to increase lipolysis (fat loss), is paving way for more experiments and positive results for better treatment in HIV.

Kris Aquino now out of hospital after accident

Tuesday, February 23rd, 2010

Actress and television host Kris Aquino has been discharged from a Makati hospital where she was confined over the weekend after suffering a fall in her Taguig residence last Friday.

In a text message to GMA News, Aquino said she is already home and was advised by her physician to rest until Wednesday.

Aquino, the youngest daughter of the late President Corazon Aquino and slain Senator Benigno “Ninoy” Aquino Jr., slipped and fell while taking a shower in her condominium unit in Taguig City at about 1:30 a.m. last Friday.

“I took a bad fall, landed on my head early Friday morning,” Aquino said in the text message that was shown in a report aired over GMA News’ “24 Oras.”

She was brought to Makati Medical Center for treatment.

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Search for happiest Pinoy: No worries for man always on sickbed

Friday, February 19th, 2010

Arguably, it is easier to be happy when one has many things to be happy about. And a person in the midst of suffering tends to lose faith and give in to sadness.

Winston Abella Maxino, 47, has been, for the longest time, contradicting these statements. Humor and infectious laughter are his best “weapons,” empowering him to rise above the medical challenges in his life.

The eighth of nine children, Winston was born and raised in Dumaguete City, Negros Oriental. For most of his life, he suffered from severe asthma and allergy attacks. There were times when he had to be brought to the hospital and be confined for half the total number of school days.

The surest way for him to get rid of the physical pain was to make people laugh by cracking jokes and playing tricks on them. He always felt he was on the verge of death and with those simple gestures, he could leave a mark in case he would die soon. People would remember him as the “poor boy” who mastered the art of making people happy.

Even while faced with serious medical conditions, Winston was born to be an achiever. At 11, he became the “Little City Mayor” in Dumaguete City and performed mayoral duties for a week. He got elected as the youngest kagawad representing the youth sector of the city when he was still studying in Silliman University in 1980.


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Love by the numbers: Fast facts about Filipino relationships

Friday, February 12th, 2010

Has Filipino culture really changed through the years? Latest statistics showed that less Filipinos have been tying the knot while more of them have been ending their marriages.

Dr. Romulo Virola, secretary-general of the National Statistical Coordination Board (NSCB), said that in the year 2000, less than half of the country’s population (45.7%) were married. Back in the 80s, he said 50.6% of Filipinos have exchanged “I do’s.”

In 2008, only 50.7% of women aged 15 to 49 were married, down from 54.4% in 1993.

“Has love become more expensive, or is it because Pinoy men of earlier generations had stronger appeal than this Piolo Pascual or Gerald Anderson?” Virola said in his column at the NSCB website.

“Whatever, for those who are looking to tie yourselves with a knot, you know your prospects have gone higher, provided of course, that you are willing to marry anyone who is unmarried,” he added.

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HIV cases soar among Filipino yuppies, call center workers

Thursday, January 28th, 2010

MANILA, Philippines - The Philippine General Hospital on Wednesday said the number of Filipinos infected with HIV rose dramatically in the past 10 months and now includes young urban professionals such as call center agents.

Doctors at the PGH Infectious Disease Treatment Complex said the number of human immuno-deficiency virus (HIV) cases in the hospital rose to 100 in the past 10 months.

Records from the Department of Health showed that the number of HIV cases rose to 709 last year, compared to 528 in 2008.

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Ampatuans: Billionaires of 3rd poorest province?

Thursday, December 10th, 2009

MANILA, Philippines - Officially, the networth of the Ampatuan clan’s patriarch is P11 million. Unofficially, however, the wealth of embattled Andal Ampatuan Sr., former Maguindanao governor, and his family members, could reach up to at least P1.3 billion.

The official accounting of Ampatuan Sr.’s wealth was based on the 2002 statement of assets, liabilities and networth disclosed by the Maguindanao governor to the government.

Aside from Ampatuan Sr., who has been a politician for decades, other relatives also hold various public positions. Public officials are required to submit an accounting of their wealth for transparency.

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RM de Leon: The Art of Tricky

Monday, September 14th, 2009

Poking fun at passé and incongruous sensibilities is artist Ramon Manuel ‘RM’ de Leon. The progression of his acrylic works on paper proves that this is what he enjoys and does best. He has, at some point, churned out loaded opuses brimming with grim appropriations and has already produced artworks that defy some of the persisting banalities and quirks in the art scene. But the artist’s high regard for aesthetics and technique resulting in sophisticated pieces seemingly betray the many jarring narratives and hard-hitting commentaries he inculcates in each one.

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An Asian Tour without leaving Manila

Thursday, September 10th, 2009

These days, it’s not so easy to travel due to the economic crisis. As appetizing as it is to visit Singapore, Thailand, Indonesia, and Malaysia and to partake in each country’s respective cuisines, sometimes, the budget just will not permit it.

So what’s a curious foodie-slash-wannabe backpacker to do? Yes, going around Metro Manila to sate one’s craving for multicultural fare is always an option, but it’s not exactly a win-win situation. There’s no pleasure derived from exotic surroundings and there’s certainly no instant gratification. Another, better solution? Makansutra at the Manila Ocean Park.

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Products that can make skin rosy pink

Friday, September 4th, 2009

WHEN testing a foundation shade on my skin, I choose the pale yellow shades. As light-skinned as I may be, that (pale yellow) has always been my undertone.

The last time though, I was surprised when the sales reps of Lancôme, Shiseido, MAC and Shu Uemura commented that the swatches on my jawline did not blend in. They then tested pink undertones on my skin, which were a better match. It could be called a fluke if it were just one or two brands, but four?

I have come to the conclusion that L’Oreal’s Transparent Rosy Whitening Radiance Boosting Double Essence (P845) and Transparent Rosy Whitening Night Cream (P525) do work as I have been using them for about eight weeks on the face and neck. My exposed arms are still yellow-toned by the way.

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