Eating out without guilt

A lot of people who watch their weight swear by food delivery service. What that means is that you receive a day’s supply of five meals — breakfast, morning snack, lunch, afternoon snack, dinner. They come in microwavable containers, which makes it very convenient to bring to the office. The idea is to eat almost every three hours, which takes care of about 12 to 15 of your active hours.

A lot of Hollywood celebrities either have food delivered regularly or have their own chefs whipping up a full day’s meal plan. Those who have tried it locally know that normally, there is a minimum package of 14 days so you have to pay the full package price before the daily deliveries begin.
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