HERE are my answers to your numerous questions on how to feel better, live better.
Q: What are the factors that raise my cholesterol level?
Smoking, caffeine, stress, pills, refined sugar, food additives, environmental pollutants and high-fat diets. Eat wisely.
For example, light-meat turkey has only 67 mg of cholesterol; dark-meat, 75 mg; and chopped turkey liver (used as gravy), 830 mg.
Q: Is wheat grass a fad?
Wheat grass is popular because it’s the easiest way to correct internal imbalance.